ABOUT THIS FACILITY
The weight room and gym space is located on the first floor of SS3-1
At SHTP there are a number of spaces to complete your fitness routine. The weight room is equipped with a variety of equipment that you can use for all types of workouts. You’re welcome to use this space on your own or join one of the many group exercise classes or small group trainings offered throughout the day. The gym space has cardio equipment for your use and also where you can attend classes. Additionally, check the schedule for classes taking place on the 3rd floor.
Group exercise classes are open to all fitness levels. There is a wide variety of class types including yoga, Zumba, strength training, and meditation. Spots are available on a first-come, first-served basis.
With a variety of tools to improve your mindset, nutrition, movement, and recovery, don’t forget to schedule time for a one-on-one meeting with your coach to discuss the best path to meet your goals.
To learn more about the full spectrum of offerings available to Intel employees goto/wellness.
Have questions or concerns? Email us at fitness-vn@teamexos.com.
