ABOUT THIS FACILITY
The fitness center at Folsom is located on the first floor of FM7.
The fitness center offers an excellent selection of group exercise classes for all fitness levels taught by Intel® Vitality Program coaches. This includes EXOS Total-Body Strength, EXOS Metabolic Challenge, and EXOS Foundations group exercise classes. All group classes are complementary to Blue Badge employees. Stop by and try one out.
This facility is also equipped with Woodway treadmills, VersaClimbers, and a full line of strength training equipment, including an indoor training rig for optimal functional training. The rig has squat racks, monkey bars, a landmine press, and much more. The Intel® Vitality Program team is available on-site to help you acclimate to the center and answer any equipment-related questions. If you enjoy the outdoors, there’s also an outdoor basketball court, a sand volleyball court, a walking trail, and a custom-designed Beaverfit training locker. The training locker is loaded with bumper plates for Olympic lifting, battle ropes, box jumps, wall ball, and much more. Check out the full class schedule to see when classes are taking place outdoors.
Exos Fit App - Designed with you in mind, the Exos Fit app allows all employees – remote, onsite, and hybrid access to the Intel® Vitality Program. Covering the four pillars of performance – mindset, nutrition, movement, and recovery, services are offered both live and on-demand. Utilize the Exos Fit app to chat with a coach and discover all the free services available to you.
Sync your app! The Exos Fit app will sync directly to your preferred onsite fitness center. Allowing you ease when looking for onsite or virtual services. Once you download let your coach know your preferred fitness center.
Follow us on Yammer for program updates and announcements!
Gym Hours: 24/7
Staffed Hours: 8AM - 5PM Monday - Friday
Questions? Contact us at fitness-folsom@teamexos.com